Restore Balance. Reduce Stress. Reconnect with your body.
Kinesiology sessions, Massage therapy and Integrative Coaching programs designed to help relieve stress, improve wellbeing, and bring all aspects of your body back into balance
Kinesiology Sessions
If you’re dealing with ongoing fatigue, stress, digestive discomfort, hormonal ups and downs, or chronic pain and tension, Ann’s Kinesiology sessions help you get to the root cause—rather than masking symptoms.
Through gentle kinesiology muscle testing (biofeedback), Ann works with your body’s signals to understand what’s out of balance and what support it needs.
Massage & Sports Injury
If you’re dealing with tight muscles, recovery delays, or nagging aches from sport or everyday life, choose our holistic massage therapy designed to help your body move better and feel supported
With a combination of sports injury work, cupping, and lymphatic support, Ann helps reduce tension, improve circulation, and support faster recovery—whether you’re an athlete, active professional, or simply want to feel like yourself again.
Rebalance Method coaching
If you want more support—and you’re ready for real, lasting change—Ann’s coaching programme helps you build a clear plan for your health and wellbeing.
This programme is designed around your goals and your body’s needs, using a holistic approach to support recovery, reduce stress, improve energy and focus, and help you create sustainable habits that actually fit your life.
Kinesiology courses
Want to learn how kinesiology can support body balance and wellbeing for yourself and your family/friends/business? Ann runs kinesiology courses designed to help you understand the principles of muscle testing, how to interpret signals, and how to apply holistic support in a practical, confident way.
Whether you’re looking to deepen your own knowledge or expand your skills, Ann teaches courses focus on clear learning, real-life application, and a supportive approach throughout the training.
Meet Ann
Ann is an Internationally qualified Kinesiologist, Personal trainer and Massage therapist dedicated to helping clients restore balance in their mind and body.
With over 6 years in the Wellness space and combining her own life experience with injuries, back pain, weightloss and stress, Ann is passionate about providing a holistic service that gets to the root cause of issues and trust the knowledge of the body to help her clients reduce stress, manage pain and reconnect to themselves to reach their goals.
What clients say
What happens next?
Contact me – We’ll assess your needs and goals and see what session best suits you – And you’re in! Personalised plan awaits
FAQs
Do you offer appointments for both local clients and online options?
Clinic is available for Kinesiology and Massage therapy in Fermoy, Co Cork and also online via Zoom consultations (for Kinesiology only).
Do you offer appointments for both local clients and online options?
Kinesiology and Holistic therapies Ann offers are great for managing stress and pain and getting to the root cause of digestive issues, fatigue and more